The 15 Greatest Boxing Movies Of All Time

The 15 Greatest Boxing Movies Of All Time 10. Hard times 9. REQUIEM A HEAVYWEIGHT                      8. SOUL POWER&WHEN WE ARE KINGS                              7. THE BOXER                        6. THE GREAT WHITE HOPE  ...

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basic boxing for beginners

basic boxing for beginners Beginner boxer          Today we will talk about some Tips for Beginner Boxer. First you need to be motivated for Boxing sometimes if you watch a movie You feeling You need to training you will be a champion.that's Right but you need to Continue And never Stop folow your dream and Good Luck. You need to know how to stand up,We will see it in The Video. Go Befor the miror and watch you...

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Best Boxers In this Time 2019

Best Boxers In this Time 2019 Today we will give you a list of best boxers of 2019 10. Tyson Fury (27-0-1, 19 KOs) 9. Mikey Garcia (39-1, 30 KOs) 8. Juan Francisco Estrada (39-3, 26 KOs) 7. Errol Spence (25-0, 21 KOs) 6. Gennady Golovkin (38-1-1, 34 KOs) 5. Naoya Inoue (18-0, 16 KOs) 4. Oleksandr Usyk (16-0, 12 KOs) 3. Terence Crawford (35-0, 26 KOs) 2. Canelo Alvarez (52-1-2, 35 KOs) 1. Vasyl Lomachenko...

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Workout boxing footwork

Workout boxing footwork  Give you more speed for your legs. Controle your legs. It's help you to move faster on the ring Like Lomachenko... Gain a boxer body. Move like Lomachinko Boxing Footwork Drills  ...

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Tutorial the Jump rope And what is his benefits

Tutorial the Jump rope For what you will see all boxers need to the Jump rope  Give you more speed for your legs. Controle your legs. It's help you to move faster on the ring Like Lomachenko... Gain a boxer body. Now some workouts for Beginner 5 Steps To Jumping Rope Like A Pro...

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Workout heavy bag Boxing

Workout heavy bag Boxing   Hello ladies and gentlemen Welcome for the boxers Today we will talk about workout of heavy bag NateBowerFitness Let's start  this workout To gain power and gain strong hand  Another Workout...

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The benefits of boxing

The benefits of boxing Self-defense: It is one of the most sports that helps a person to defend himself physically, by learning a huge number of ways to pay and hit punches on different parts of the opponent's body. Weight loss: daily exercise helps burn calories ranging from 500 calories to 1000 calories over a period of up to one hour, and the burning of these calories depends on the intensity of exercise, and the strength of work. Building...

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History of boxing

History of boxing The pictures of fighting fists appeared in a Sumerian sculpture in the third millennium BC, while there is an Egyptian sculpture dating back to the second millennium BC depicting both fighters and spectators, in both sculptures depicting competitions with nude fists. In 1927, archaeologist Dr. Speiser discovered a 7,000-year-old stone plaque in Baghdad depicting two men preparing to fight Nazzal, the oldest evidence showing...

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The boxing ring

The boxing ring The boxing game is conducted on a square-shaped arena surrounded by ropes and its dimensions from 4.35 m to at least 6 m on each side and its floor is made of a layer of 1-2 cm thickness and covered with a cloth of tails to break the dr...

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Boxing Wear

Boxing Wear The boxing players wear special lightweight shoes and wrap their tights around their fists before wearing huge sponge-filled gloves. The gloves are set as follows: From fly weight to light weight 114 grams. From light weight to medium heavy weight 143 grams. Heavy weight 171 grams. --------------------- Gloves warps shoes suit ...

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Weights in boxing

Weights in boxing And known boxer to achieve full equality between boxers have been divided into ten layers of the conglomerates according to weights and these weights are: Weight 48: Light fly Weight of 49: fly Weight of 52: Cock Weight of 56: Feather Weight of 60: light Weight of 64: Light Medium Weight of the center-69 Weight of 75 - average Weight of 81: Light Heavy Weight of 91: Heavy Weight + 91: Heavy Boxing...

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