Workout boxing footwork
Workout boxing footwork
Give you more speed for your legs.
Controle your legs.
It's help you to move faster on the ring Like Lomachenko...
Gain a boxer body.
Move like Lomachinko
Boxing Footwork Drills&n…Read More
Tutorial the Jump rope And what is his benefits
Tutorial the Jump rope
For what you will see all boxers need to the Jump rope
Give you more speed for your legs.
Controle your legs.
It's help you to move faster on the ring Like Lomachenko...
Gain a boxer body.
…Read More
The benefits of boxing
The benefits of boxing
Self-defense: It is one of the most sports that helps a person to defend himself physically, by learning a huge number of ways to pay and hit punches on different parts of the opponent's body.
W…Read More
History of boxing
History of boxing
The pictures of fighting fists appeared in a Sumerian sculpture in the third millennium BC, while there is an Egyptian sculpture dating back to the second millennium BC depicting both fighters and s…Read More
Workout heavy bag Boxing
Workout heavy bag Boxing
Hello ladies and gentlemen Welcome for the boxers
Today we will talk about workout of heavy bag
NateBowerFitness
Let's start
this workout To gain power
and gain strong …Read More
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Boxing Wear The boxing players wear special lightweight shoes and wrap their tights around their fists before wearing huge sponge-fil...
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