What is Boxing

Did you want to Know About your sport.Welcome!!

History of boxing

who are the first Boxers in the world

The benefits of boxing

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Tutorial the Jump rope

let's Workout for your foot

Workout heavy bag boxing

Let's increase Your Hand

Showing posts with label heavybag. Show all posts
Showing posts with label heavybag. Show all posts

Saturday, 1 June 2019

Workout heavy bag Boxing

Workout heavy bag Boxing 
 Hello ladies and gentlemen Welcome for the boxers
Today we will talk about workout of heavy bag
Let's start 
this workout To gain power
and gain strong hand 



Another Workout